Farmers Markets for Fun, Food, and ESL

Posted By ColumbiaWestCollege on 01-26-2015 Categories - Blog, Community, Tags - Columbia West College, ESL, farmers markets, farmers markets for fun, Food, fun,

Farmers Markets: A great way to experience a healthy Los Angeles lifestyle Los Angeles is known for its weather(https://www.columbiawestcollege.edu/blog/english-school-in-los-angeles/), diverse culture, and fun activities for anytime of the year. Farmers Markets are great ways to experience a healthy, fun, cultural activity in Los Angeles. Farmers Markets are made up of local vendors selling fresh, local-farm … Continued

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Superfoods to Increase Learning

Posted By ColumbiaWestCollege on 01-23-2015 Categories - Blog, Community, Tags - Columbia West College, ESL, improve memory, increase learning, learning, super foods to increase learning,

Superfoods to Increase Learning A common goal for the new year is to eat healthy. Eating healthy can help you lose weight and get into better physical health. But, eating healthy can also increase learning and brain power. Superfoods are foods have the highest nutritional benefits. Superfoods have high levels of antioxidants that fight off … Continued

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Get in Shape in the New Year

Posted By ColumbiaWestCollege on 01-22-2015 Categories - Blog, Community, Tags - Columbia West College, exercise, get in shape in the new year, gym, in shape, new year,

Get in Shape in the New Year             A top goal at the start of the new year is to get in shape. Starting an exercise routine is a good idea for ESL students. There is a strong link between the mind and body. Exercising improves your mood and gives you more energy. Exercise is … Continued

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Top 3 Ways to Get in Shape

Posted By ColumbiaWestCollege on 01-21-2015 Categories - Featured, Tags - Columbia West College, get in shape, top 3 ways to get in shape,

 Top 3 Ways to Get in Shape There are so many physical and mental reasons to get in shape. Exercise is a mood booster. It’s a great way to relieve stress. Exercise gives you a sense of achievement. It also increases your confidence and energy levels. Walking, cycling, yoga, and strength training are some of … Continued

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Best Ways to Save Money

Posted By ColumbiaWestCollege on 01-20-2015 Categories - Blog, Community, Tags - best ways, best ways to save money, Columbia West College, save money,

Best Ways to Save Money             A popular new year’s resolution is to save money or to spend less. At any time of the year, it is a good idea to look at your spending to find ways to save money. When people overspend, it’s usually on food, clothing, or entertainment. Saving money is especially … Continued

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SMART Goals

Posted By ColumbiaWestCollege on 01-14-2015 Categories - Advice, Blog, Other, Tags - Columbia West College, CWC, ESL, goals, resolutions, s.m.a.r.t. goals, smart, smart goals,

S.M.A.R.T. Goals January is a time of new beginnings and the start of a new semester for many students. It’s a great time to review old goals and set new ones. Many students look back on the last year and think about what they have achieved. It’s helpful to think about what worked in your … Continued

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Best New Films in 2015

Posted By ColumbiaWestCollege on 01-12-2015 Categories - Blog, Community, Exploring Los Angles, Films, Tags - best new films, best new films 2015, best new films in 2015, Columbia West College, CWC, Hunger Games, Insurgent, Jurassic Park, Maze Runner, new films, Star Wars,

Best New Films in 2015 2015 is expected to be an exciting year in movies. In 2015, movie watchers will meet many new characters and explore new worlds. But, 2015 is also going to be a year of exciting sequels. Many of your favorite characters will continue their adventures and journeys. Many of these films … Continued

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Top 5 Songs about New Beginnings

Posted By ColumbiaWestCollege on 01-09-2015 Categories - Blog, Community, Tags - Columbia West College, new beginnings, top 5 songs, top 5 songs about new beginnings,

Top 5 Songs about New Beginnings New beginnings are opportunities for fresh starts and for trying new things. To begin a new challenge, it’s important to get ready, to prepare yourself. Getting prepared for new challenges often means closing old chapters of your life and forgetting about the past. It also requires taking a positive, … Continued

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The New Year

Posted By ColumbiaWestCollege on 01-01-2015 Categories - Blog, Community, Tags - Columbia West College, CWC, resolution, smart, smart goals, the new year,

The New Year In every culture, the start of the new year is an important time. Big celebrations are held on the night before the start of the year. The new year starts on January 1st in most Western cultures. The tradition of starting the new year on January 1st goes back to the calendar … Continued

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Top 5 TV Shows: American Families

Posted By ColumbiaWestCollege on 12-23-2014 Categories - American Culture, Blog, Community, Tags - american, American Dad, american families, american family, Bob's Burgers, Columbia West College, CWC, families, family, Shameless U.S.A., South Park, top 5 tv shows,

Top 5 Shows: American Families In American families, relationships can be very complicated. In a family, there are expectations and rules. Parents often expect their children to behave in specific ways. Often, children have better relationships with one parent than the other. Children also fight and compete with their siblings. Many cartoons and tv shows … Continued

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